Sweet Potato Soufflé: A Savory Side Dish
Ingredients You'll Need
For the Topping:
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1 cup flaked coconut
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1 cup packed brown sugar
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1 cup chopped nuts
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⅓ cup all-purpose flour
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⅓ cup melted butter
For the Sweet Potatoes:
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3 cups cooked and mashed sweet potatoes
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¾ cup white sugar
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½ cup milk
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⅓ cup unsalted butter, softened
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2 large eggs, beaten
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1 teaspoon vanilla extract
Instructions
Gather your ingredients and preheat the oven to 350°F (175°C).
Dotdash Meredith Food Studios
Prepare the topping: In a bowl, mix together coconut, brown sugar, nuts, flour, and melted butter until fully combined.
Prepare the Sweet Potatoes: In a large bowl, combine mashed sweet potatoes, sugar, milk, butter, eggs, and vanilla until smooth and well mixed.
Dotdash Meredith Food Studios
Transfer the mixture into a 2-quart oven-safe baking dish and top with the prepared topping.
Dotdash Meredith Food Studios
Bake in the preheated oven for 30 to 35 minutes, or until the soufflé is fully set.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
Nutritional Information (per serving)
448 | Calories |
23g | Fat |
60g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 448 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 11g | 56% |
Cholesterol 34mg | 11% |
Sodium 143mg | 6% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 4g | 15% |
Protein 5g | 10% |
Vitamin C 12mg | 13% |
Calcium 76mg | 6% |
Iron 1mg | 7% |
Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5