The Ultimate Stuffed Meatloaf for Beef Lovers' Half-Time Feast
Ingredients List
-
1 cup instant rice
-
2 pounds ground beef sirloin
-
1 pound ground beef round
-
1 egg
-
1 onion, chopped
-
1 large green bell pepper, seeded and chopped
-
1 (4 ounce) can mushrooms, drained
-
garlic powder to taste
-
salt and ground black pepper to taste
-
1 cup grated Parmesan cheese
-
1 (12 fluid ounce) can spinach, drained
-
¼ pound thinly sliced deli ham
-
¼ pound thinly sliced salami
-
¼ pound thinly sliced Swiss cheese
Step-by-Step Instructions
-
Preheat your oven to 375°F (190°C) and lightly grease a shallow roasting pan. Cook the instant rice according to package instructions.
-
In a large bowl, combine the ground sirloin, ground round, egg, diced onion, green pepper, mushrooms, and cooked rice. Season the mixture with garlic powder, salt, and pepper to taste.
-
On a clean surface, lay out sheets of wax paper that are approximately 1.5 feet long and 1 foot wide. Place the meat mixture onto the wax paper and flatten it into a large square about ½ inch thick (thinner is better). Sprinkle with garlic powder, then layer with parmesan cheese, spinach, ham, salami, and Swiss cheese. Using the wax paper, roll the meat mixture tightly, peeling off the paper as you go. Tuck in the ends to seal the meatloaf and, with oiled hands, shape it into a loaf. Transfer the meatloaf to the roasting pan, removing the wax paper as you go.
-
Bake the meatloaf in the preheated oven for 1 hour and 10 minutes, or until the meat is cooked through and the juices run clear. Let it rest for 15 minutes before serving.
Nutritional Information (per serving)
| 316 | Calories |
| 20g | Fat |
| 8g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 316 | |
| % Daily Value * | |
| Total Fat 20g | 25% |
| Saturated Fat 9g | 43% |
| Cholesterol 91mg | 30% |
| Sodium 429mg | 19% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Protein 26g | 51% |
| Vitamin C 14mg | 16% |
| Calcium 163mg | 13% |
| Iron 3mg | 16% |
| Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5