Tomato-Free Meatloaf for Those Who Dislike Tomatoes
Ingredients List
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1 cup diced onion
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1 cup diced green bell pepper
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¾ cup Italian-style bread crumbs
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¼ cup hot pepper sauce
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1 large egg
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1 teaspoon salt
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1 teaspoon ground black pepper
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2 pounds ground beef
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1 (.75 ounce) packet dry brown gravy mix
Cooking Instructions
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Preheat your oven to 350°F (175°C).
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In a large mixing bowl, combine chopped onion, bell pepper, bread crumbs, hot sauce, egg, salt, and pepper. Add the ground beef and mix until fully combined. Transfer the mixture into a loaf pan and sprinkle the gravy mix over the top.
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Bake the meatloaf in the preheated oven until golden brown on the outside and no longer pink in the center, about 1 hour. The internal temperature should reach at least 160°F (70°C) when measured with an instant-read thermometer. Once baked, let the meatloaf rest for 10 minutes before serving.
Nutritional Information (per serving)
| 387 | Calories |
| 21g | Fat |
| 13g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 387 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 8g | 39% |
| Cholesterol 124mg | 41% |
| Sodium 789mg | 34% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Protein 34g | 67% |
| Vitamin C 19mg | 22% |
| Calcium 67mg | 5% |
| Iron 4mg | 22% |
| Potassium 556mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5