Tropical Pineapple Slaw
Ingredients List
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1 medium head green cabbage, chopped
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1 fresh pineapple, peeled, cored, and cut into small pieces
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4 green onions, chopped
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1 bell pepper, chopped
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⅓ cup white vinegar
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¼ cup mayonnaise
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1 tablespoon white sugar
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1 teaspoon salt
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¼ teaspoon ground black pepper
Instructions
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In a large bowl, combine shredded cabbage, pineapple chunks, green onions, and bell pepper.
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In a separate bowl, whisk together vinegar, mayonnaise, sugar, salt, and black pepper until smooth; pour over the cabbage mixture and toss to coat evenly.
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Cover and refrigerate for at least 2 hours before serving for the best flavor.
Nutritional Information (per serving)
| 70 | Calories |
| 2g | Fat |
| 13g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 70 | |
| % Daily Value * | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 2% |
| Cholesterol 1mg | 0% |
| Sodium 141mg | 6% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 8% |
| Total Sugars 9g | |
| Protein 1g | 2% |
| Vitamin C 55mg | 61% |
| Calcium 30mg | 2% |
| Iron 1mg | 3% |
| Potassium 171mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5