This serene new Hawaiian resort is launching a wellness program that features surfing, hiking, farm tours, and luxurious spa treatments.

The lush, vibrant landscapes of Kauai encourage visitors to take a deep breath and unwind. It’s a place where guests can explore experiences tailored to their own sense of wellbeing, rather than adhering to outside expectations. Located on the north shore, 1 Hotel Hanalei Bay is crafted with wellness in mind, encompassing everything from restoration and relaxation to exploration and the establishment of new habits.

Within at 1 Hotel Hanalei Bay is a transformative lifestyle program set in this luxurious retreat, allowing guests to tailor their experiences to their preferences. When booking, guests can customize their stay with a Wellness Sage and, upon arrival, check in at the exclusive Bamford Wellness Spa VIP Lounge. The limited Within Collection includes eight suites and 14 guest rooms, each featuring outdoor terraces, sleep enhancement technology, infrared therapy, meditation cushions, healing stones, and unique mini-bar selections like green juice and herbal tonics.

From this inviting base, embark on personalized journeys centered around your wellness objectives. For those focused on nutrition, explore the flavors of Kauaʻi through cooking classes, Hawaiian medicinal practices, and a farm tour at Common Ground and Kauaʻi Farmacy. A rejuvenation program offers treatments and experiences aimed at mental, emotional, and spiritual well-being, including daily morning stretches, guided nature walks, cycling tours, and vibrational sound healing sessions. Athletes and adventure-seekers can engage in personal training with an Anatomy Body Architect, enjoy guided hiking and surfing excursions, and participate in daily recovery sessions using a Dreampod Ice Bath.

Focusing on the nurturing of mind, body, and spirit, the Bamford Wellness Spa is a key component of the Within program. It offers daily spa treatments, holistic wellness options, touchless therapies (such as infrared sauna, float chambers, and Somadome meditation pods), and Vitahealth Precision Wellbeing services, all tailored to foster foundational changes for everyday holistic wellness.

Within at 1 Hotel Hanalei Bay offers guests a fresh perspective on wellness—much like the breathtaking sunsets illuminating the bay at the start of the rugged and majestic Na Pali Coast.

Rates for an individual journey program begin at $2,100 per night and include a room in the Within Collection along with the specifics of the journey.