Aromatic Jasmine Rice
Ingredients List
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2 tablespoons olive oil
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2 tablespoons chopped onion
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¼ cup green peas
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1 bay leaf
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1 ½ cups dry jasmine rice
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3 cups water
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salt to taste
Cooking Instructions
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Heat oil in a large saucepan over medium-low heat. Add onions and sauté for 3 to 5 minutes. Stir in green peas, bay leaves, and jasmine rice, making sure the rice is evenly coated with the oil.
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Pour in 3 cups of water and add salt. Increase the heat to medium and bring the mixture to a gentle simmer. Reduce the heat to low, cover the saucepan, and let the rice cook until all the liquid is absorbed, about 40 minutes. Remove from heat and let it sit covered for an additional 5 minutes before serving.
Nutritional Information (per serving)
| 325 | Calories |
| 7g | Fat |
| 59g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Sodium 1mg | 0% |
| Total Carbohydrate 59g | 22% |
| Dietary Fiber 1g | 5% |
| Total Sugars 0g | |
| Protein 5g | 11% |
| Vitamin C 4mg | 4% |
| Calcium 4mg | 0% |
| Iron 1mg | 4% |
| Potassium 30mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5