Beef Stroganoff Without Sour Cream
List of Ingredients
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1 ½ pounds ground beef
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salt to taste
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1 onion, chopped
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1 (8 ounce) can mushrooms, drained
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1 tablespoon butter
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1 clove garlic, minced
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½ cup white wine
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1/4 cup flour
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1 (10.5 ounce) can cream of mushroom soup
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½ (10.5 ounce) can beef broth, or more as needed
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1 dash Worcestershire sauce, or to taste
Instructions
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Heat a large skillet over medium-high heat. Cook the ground beef, stirring frequently, for 5 to 7 minutes until browned and crumbly. Season with salt. Add the onions, mushrooms, butter, and garlic, cooking and stirring occasionally until the onions soften.
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In a small bowl, mix together wine and flour until smooth. Pour the mixture over the beef and vegetable mixture in the skillet. Stir in the condensed soup and broth, then simmer for 10 to 15 minutes until thickened. Add more broth if the sauce becomes too thick. Season with Worcestershire sauce before serving.
Nutritional Information (per serving)
| 617 | Calories |
| 36g | Fat |
| 15g | Carbs |
| 51g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 617 | |
| % Daily Value * | |
| Total Fat 36g | 46% |
| Saturated Fat 14g | 70% |
| Cholesterol 162mg | 54% |
| Sodium 924mg | 40% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 2g | 5% |
| Total Sugars 4g | |
| Protein 51g | 102% |
| Vitamin C 2mg | 2% |
| Calcium 119mg | 9% |
| Iron 6mg | 32% |
| Potassium 853mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5