Cheesy Parmesan-Roasted Acorn Squash
Ingredients List
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1 (2 pound) acorn squash - halved lengthwise, seeded, and cut into 3/4-inch slices
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¼ cup grated Parmesan cheese
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8 sprigs fresh thyme
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2 tablespoons olive oil
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½ teaspoon kosher salt, or to taste
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¼ teaspoon ground black pepper, or to taste
Instructions
Prepare all ingredients before starting.
Dotdash Meredith Culinary Studios
Preheat the oven to 400°F (200°C).
In a bowl, toss together squash slices, Parmesan, thyme, oil, salt, and pepper until the squash is thoroughly coated.
Dotdash Meredith Culinary Studios
Transfer the squash to a rimmed baking sheet, arranging it in a single even layer.
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Roast in the preheated oven for 25 to 30 minutes, until the squash is golden brown and fork-tender.
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Serve while hot and savor the flavors!
Dotdash Meredith Culinary Studios
Cooking Tip
If you prefer, you can substitute delicata squash for acorn squash in this recipe.
Nutritional Information (per serving)
| 128 | Calories |
| 8g | Fat |
| 12g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 128 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 2g | 9% |
| Cholesterol 4mg | 1% |
| Sodium 320mg | 14% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 2g | 6% |
| Total Sugars 3g | |
| Protein 3g | 6% |
| Vitamin C 14mg | 15% |
| Calcium 97mg | 7% |
| Iron 1mg | 6% |
| Potassium 406mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5