Cola-Glazed Wings
Ingredients
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4 pounds chicken wings, tips discarded
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1 teaspoon garlic salt
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1 teaspoon onion powder
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1 (12 fluid ounce) can cola-flavored carbonated beverage
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1 cup packed light brown sugar
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2 tablespoons soy sauce
Instructions
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Preheat the oven to 325°F (165°C).
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Arrange the chicken wings in a shallow casserole dish. Season with garlic salt and onion salt. In a separate bowl, mix cola, sugar, and soy sauce, then pour the mixture over the chicken wings.
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Cover the dish and bake at 325°F (165°C) for 2 hours, turning the wings every 30 minutes. After 2 hours, uncover the dish and continue baking for another 1 to 2 hours, turning the wings every 30 minutes or so until done.
Nutritional Information (per serving)
| 315 | Calories |
| 18g | Fat |
| 16g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 315 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 5g | 26% |
| Cholesterol 87mg | 29% |
| Sodium 314mg | 14% |
| Total Carbohydrate 16g | 6% |
| Total Sugars 16g | |
| Protein 21g | 42% |
| Vitamin C 1mg | 1% |
| Calcium 27mg | 2% |
| Iron 1mg | 7% |
| Potassium 202mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5