Deliciously fresh Cilantro Pesto
Ingredients List
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1 (16 ounce) package farfalle pasta
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1 bunch fresh cilantro
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½ cup walnuts or pecans
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¼ cup grated Parmesan cheese
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5 cloves garlic, minced
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1 tablespoon white wine vinegar
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½ teaspoon cayenne pepper
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salt to taste
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½ cup olive oil
Instructions
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Bring a large pot of salted water to a boil. Cook the pasta until it is tender but still firm to the bite, about 8 to 10 minutes. Drain well.
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In a food processor or blender, combine cilantro, nuts, Parmesan, garlic, vinegar, cayenne, and salt. Add 1/4 cup olive oil and blend until smooth. Gradually add the remaining olive oil to achieve your desired pesto consistency.
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Transfer the pesto to a small saucepan and heat on low, stirring constantly until it is warmed through and starts to simmer. Pour over the cooked pasta and toss to coat.
Nutritional Information (per serving)
| 386 | Calories |
| 21g | Fat |
| 43g | Carbs |
| 10g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 386 | |
| % Daily Value * | |
| Total Fat 21g | 26% |
| Saturated Fat 3g | 16% |
| Cholesterol 3mg | 1% |
| Sodium 55mg | 2% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 3g | 10% |
| Total Sugars 2g | |
| Protein 10g | 20% |
| Vitamin C 3mg | 3% |
| Calcium 62mg | 5% |
| Iron 2mg | 12% |
| Potassium 187mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5