Garlic-Infused Butter Roasted Mushrooms
Ingredients List
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1 pound fresh white mushrooms
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1 tablespoon olive oil
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2 cloves garlic, minced
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3 tablespoons butter, melted
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1 pinch salt and ground black pepper to taste
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2 tablespoons grated Parmesan cheese
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2 tablespoons minced fresh parsley
Instructions
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Preheat your oven to 400°F (200°C).
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Use a damp paper towel to clean the mushrooms and carefully remove the stems.
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Pour oil into a large cast iron skillet, ensuring it’s evenly coated. Place the mushrooms in the skillet with the caps facing down. Gently stuff the mushroom cavities with minced garlic, avoiding direct contact with the skillet. Drizzle with melted butter, then season with salt and pepper.
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Roast in the preheated oven for 15 minutes. Sprinkle the mushrooms with Parmesan cheese and continue roasting for an additional 3 to 5 minutes. Remove from the oven and top with fresh parsley. Let them cool slightly before serving.
Pro Tip for the Recipe
If you prefer, swap out white mushrooms for baby bellas. Be mindful that you may need to adjust the cooking time by 3 to 5 minutes depending on the size of the mushrooms.
Nutritional Information (per serving)
| 145 | Calories |
| 13g | Fat |
| 4g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 145 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 6g | 32% |
| Cholesterol 25mg | 8% |
| Sodium 145mg | 6% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars 2g | |
| Protein 5g | 9% |
| Vitamin C 5mg | 6% |
| Calcium 39mg | 3% |
| Iron 1mg | 4% |
| Potassium 383mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5