Ginger Vegetable Stir-Fry

Ingredients List

• 4 tablespoons vegetable oil, divided

• 2 teaspoons chopped fresh ginger root, divided

• 1 ½ cloves garlic, crushed

• 1 tablespoon cornstarch

• 1 small head broccoli, cut into florets

• ¾ cup julienned carrots

• ½ cup snow peas

• ½ cup halved green beans

• 2 ½ tablespoons water

• 2 tablespoons soy sauce

• ¼ cup chopped onion

• ½ tablespoon salt

Instructions

Prepare all the ingredients before you begin cooking.

In a large bowl, combine 2 tablespoons of vegetable oil, 1 teaspoon of ginger, garlic, and cornstarch. Stir until the cornstarch is fully dissolved.

Add broccoli, carrots, snow peas, and green beans to the mixture; toss gently to coat evenly.

Heat the remaining 2 tablespoons of vegetable oil in a large skillet or wok over medium heat. Add the vegetable mix and cook for 2 minutes, stirring constantly to avoid burning.

Add water and soy sauce to the mix; stir in onion, salt, and the remaining 1 teaspoon of ginger. Cook and stir until the vegetables are tender yet still crisp.

Serve while hot and enjoy your meal!

Nutritional Information (per serving)