Ground Turkey Baked Ziti
List of Ingredients
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1 pound ziti pasta
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1 onion, chopped
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1 pound lean ground turkey
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2 (26 ounce) jars spaghetti sauce
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1 carrot, chopped
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6 ounces provolone cheese, sliced
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1 ½ cups reduced-fat sour cream
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6 ounces mozzarella cheese, shredded
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2 tablespoons grated Parmesan cheese
Instructions for Cooking
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Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish with butter.
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Bring a large pot of salted water to a boil. Add the ziti pasta and cook until al dente, about 8 minutes. Drain the pasta.
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In a large skillet, heat over medium. Cook the onion and ground turkey, stirring occasionally, until the onion is soft and the turkey is browned, about 7 minutes. Add the spaghetti sauce and grated carrot, and simmer for about 15 minutes until everything is heated through. Layer the following ingredients in the prepared baking dish: half the ziti, provolone cheese, sour cream, half the sauce mixture, the remaining ziti, mozzarella cheese, and the remaining sauce. Top with grated Parmesan cheese.
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Bake the dish in the preheated oven until the cheese is melted and bubbly, about 30 minutes.
Nutritional Breakdown (per serving)
| 525 | Calories |
| 20g | Fat |
| 58g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 525 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 10g | 48% |
| Cholesterol 74mg | 25% |
| Sodium 914mg | 40% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 6g | 20% |
| Total Sugars 15g | |
| Protein 28g | 55% |
| Vitamin C 4mg | 5% |
| Calcium 365mg | 28% |
| Iron 3mg | 19% |
| Potassium 771mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5