Linguine with Garlic and White Clam Sauce
Ingredients List
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1 (12 ounce) package linguine pasta
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¼ cup olive oil
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1 clove garlic, minced
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3 (8 ounce) cans minced clams, with juice
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¾ cup chopped parsley
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2 tablespoons white wine
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1 teaspoon dried basil
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½ teaspoon salt
Cooking Instructions
Bring a large pot of salted water to a boil. Add linguine and cook until al dente, about 10 minutes, then drain.
In a large skillet, heat olive oil over medium heat. Add garlic and sauté for about 1 minute until fragrant. Stir in the clam liquid, parsley, white wine, basil, and salt. Let it simmer for 10 minutes.
Add the clams to the skillet and cook until heated through. Toss in the cooked linguine and mix well, then serve immediately while warm.
Nutritional Information (per serving)
| 545 | Calories |
| 15g | Fat |
| 57g | Carbs |
| 44g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 545 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 2g | 11% |
| Cholesterol 90mg | 30% |
| Sodium 392mg | 17% |
| Total Carbohydrate 57g | 21% |
| Dietary Fiber 3g | 10% |
| Total Sugars 2g | |
| Protein 44g | 87% |
| Vitamin C 42mg | 47% |
| Calcium 158mg | 12% |
| Iron 40mg | 224% |
| Potassium 1036mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5