Mom's Easy Dumplings
Ingredients List
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1 ½ cups all-purpose flour
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2 teaspoons baking powder
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¾ teaspoon salt
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3 tablespoons shortening or butter
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¾ cup milk
Instructions
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In a mixing bowl, whisk together the flour, baking powder, and salt. Cut in the shortening using a knife or pastry cutter until the mixture resembles fine crumbs. Stir in the milk until just combined; the dough will be lumpy, so don’t overwork it.
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Drop spoonfuls of the dough onto a simmering stew. The dumplings should rest on top of the vegetables and meat, and it’s fine if they stick out slightly. Let them cook uncovered for 10 minutes, then cover and cook for an additional 10 minutes.
Nutritional Information (per serving)
| 186 | Calories |
| 7g | Fat |
| 26g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 186 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 10% |
| Cholesterol 2mg | 1% |
| Sodium 466mg | 20% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 3% |
| Total Sugars 2g | |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Calcium 131mg | 10% |
| Iron 2mg | 9% |
| Potassium 80mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5