Peach-Glazed Baked Chicken
Ingredients List
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8 skinless, boneless chicken breast halves
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1 cup brown sugar
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4 fresh peaches - peeled, pitted, and sliced
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⅛ teaspoon ground ginger
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⅛ teaspoon ground cloves
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2 tablespoons fresh lemon juice
Cooking Instructions
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Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.
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Arrange the chicken in the prepared baking dish, and evenly sprinkle with half of the brown sugar. Layer peach slices on top of the chicken, then top with the remaining brown sugar, ginger, cloves, and lemon juice.
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Bake for approximately 30 minutes, basting the chicken with its juices every so often, until the chicken is fully cooked and the juices run clear.
Nutritional Information (per serving)
| 248 | Calories |
| 3g | Fat |
| 30g | Carbs |
| 25g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 248 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 4% |
| Cholesterol 67mg | 22% |
| Sodium 68mg | 3% |
| Total Carbohydrate 30g | 11% |
| Total Sugars 30g | |
| Protein 25g | 49% |
| Vitamin C 23mg | 25% |
| Calcium 41mg | 3% |
| Iron 1mg | 6% |
| Potassium 261mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5