Peanut Butter Apple Breakfast Rounds
Ingredients List
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½ cup peanut butter
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4 English muffins, split and toasted
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1 red apple, cored and sliced
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¼ cup packed brown sugar
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2 tablespoons margarine
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¼ teaspoon ground cinnamon
Instructions
Spread 1 tablespoon of peanut butter on each half of the English muffin. Add a few slices of apple on top. In a microwave-safe bowl, melt together the brown sugar, margarine, and cinnamon, stirring until smooth. Drizzle the warm cinnamon sauce over the apple slices. Enjoy!
Nutritional Information (per serving)
| 219 | Calories |
| 11g | Fat |
| 25g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 219 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 11% |
| Sodium 204mg | 9% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Total Sugars 10g | |
| Protein 6g | 13% |
| Vitamin C 1mg | 1% |
| Calcium 66mg | 5% |
| Iron 1mg | 4% |
| Potassium 134mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5