Roasted Chicken, Sausage, Peppers, and Potatoes
Ingredients List
-
2 tablespoons olive oil, divided
-
4 large links hot Italian sausage
-
6 bone-in, skin on chicken thighs
-
½ pound assorted sweet peppers, seeded
-
4 large Yukon Gold potatoes, quartered
-
1 small red onion, sliced
-
½ medium yellow onion, sliced
-
2 teaspoons dried Italian herbs
-
2 teaspoons kosher salt
-
freshly ground black pepper to taste
-
1 tablespoon chopped fresh Italian parsley
Instructions
Preheat your oven to 450°F (230°C).
Heat 1 tablespoon of oil in a skillet over medium heat. Add the sausage links and cook until browned and the fat starts to render, about 3 minutes per side. While cooking, lightly prick the sausages in a few spots with a sharp knife to help release some of the fat and juices. Remove from heat and set aside on a cutting board to cool for 3 to 5 minutes.
Slice the cooled sausages into 2-inch pieces and return them to the skillet along with any juices that accumulated on the cutting board.
Make two deep cuts on the skin side of each chicken thigh down to the bone. Slice any large peppers into halves or quarters.
In a large mixing bowl, combine the chicken, peppers, onions, sausage, and all its juices, Italian herbs, salt, and pepper. Drizzle with the remaining 1 tablespoon of oil and toss everything together with your hands until evenly coated, about 3 to 4 minutes.
Transfer the mixture into a large, heavy-duty roasting pan. Arrange the chicken thighs with the skin side up, and place the potatoes around the top of the pan.
Roast in the preheated oven for about 1 hour, or until the chicken is fully cooked and everything is beautifully caramelized. To check, insert an instant-read thermometer near the bone—it should register 165°F (74°C). Garnish with freshly chopped Italian parsley.
Nutrition Information (per serving)
| 664 | Calories |
| 46g | Fat |
| 28g | Carbs |
| 34g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 664 | |
| % Daily Value * | |
| Total Fat 46g | 59% |
| Saturated Fat 14g | 71% |
| Cholesterol 153mg | 51% |
| Sodium 1288mg | 56% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 4g | 13% |
| Total Sugars 3g | |
| Protein 34g | 68% |
| Vitamin C 56mg | 62% |
| Calcium 44mg | 3% |
| Iron 3mg | 14% |
| Potassium 548mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5