Simple Tuna Patties
Ingredients List
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2 eggs
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2 teaspoons lemon juice
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10 tablespoons Italian-seasoned bread crumbs
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3 tablespoons grated Parmesan cheese
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3 (5 ounce) cans tuna, drained
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3 tablespoons diced onion
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1 pinch ground black pepper
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3 tablespoons vegetable oil
Instructions
Prepare all the ingredients you’ll need for the recipe.
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Whisk eggs and lemon juice together in a bowl, then mix in breadcrumbs and Parmesan to create a thick paste. Gently fold in the tuna and onion, ensuring everything is well blended. Season with black pepper.
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Shape the tuna mixture into 8 patties, each about 1 inch thick, using your hands.
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Heat vegetable oil in a skillet over medium heat. Cook the patties in the hot oil until they are golden and crispy, approximately 5 minutes per side.
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Plate and serve the patties. Enjoy your meal!
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Nutrition Information (per serving)
| 325 | Calories |
| 16g | Fat |
| 14g | Carbs |
| 31g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 325 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 3g | 16% |
| Cholesterol 125mg | 42% |
| Sodium 409mg | 18% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 1g | 3% |
| Total Sugars 1g | |
| Protein 31g | 63% |
| Vitamin C 2mg | 2% |
| Calcium 93mg | 7% |
| Iron 3mg | 16% |
| Potassium 279mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5