Slow Cooker Tender Roast Beef
Ingredients List
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⅓ cup soy sauce
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1 (1 ounce) package dry onion soup mix
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3 pounds beef chuck roast
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2 teaspoons freshly ground black pepper
Instructions
In a slow cooker, whisk together soy sauce and soup mix until fully blended. Add the chuck roast to the cooker, then pour in enough water to cover everything but the top 1/2 inch of the roast. Sprinkle ground pepper on top. Cover and cook on Low for about 22 hours, until the meat is fork-tender.
Nutritional Information (per serving)
| 416 | Calories |
| 31g | Fat |
| 3g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 416 | |
| % Daily Value * | |
| Total Fat 31g | 39% |
| Saturated Fat 12g | 62% |
| Cholesterol 121mg | 40% |
| Sodium 1026mg | 45% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Protein 30g | 61% |
| Vitamin C 1mg | 1% |
| Calcium 29mg | 2% |
| Iron 4mg | 22% |
| Potassium 494mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Evaluation :
5/5