Tuscan-Inspired Pork Tenderloin
Ingredients List
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4 teaspoons minced garlic
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2 teaspoons dried rosemary
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2 teaspoons dried oregano
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1 teaspoon salt
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1 teaspoon ground black pepper
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4 pounds pork tenderloin
Instructions
Start by assembling all the necessary ingredients.
Recipe courtesy of Dotdash Meredith Food Studios
Preheat your oven to 425°F (220°C).
In a small bowl, mix together garlic, rosemary, oregano, salt, and pepper.
Recipe provided by Dotdash Meredith Food Studios
Massage the spice blend into the pork tenderloin, then set it on a wire rack placed over a baking sheet.
Recipe provided by Dotdash Meredith Food Studios
Bake in the preheated oven for 20-25 minutes, or until the pork is slightly pink in the center. Use an instant-read thermometer to ensure the internal temperature reaches at least 145°F (63°C). Let the pork rest for 5 minutes before slicing.
Provided by Dotdash Meredith Food Studios
Editor's Note
Keep in mind the differences in cooking time when preparing this recipe as featured in the magazine.
Nutritional Information (per serving)
| 169 | Calories |
| 5g | Fat |
| 1g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 169 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 2g | 8% |
| Cholesterol 83mg | 28% |
| Sodium 197mg | 9% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 30g | 59% |
| Vitamin C 0mg | 0% |
| Calcium 13mg | 1% |
| Iron 1mg | 8% |
| Potassium 483mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5