Zesty Slow-Cooked Chili Without Beans
Ingredients List
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2 pounds ground beef
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2 (8 ounce) cans tomato sauce
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1 (14.5 ounce) can diced tomatoes
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1 medium onion, chopped
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2 medium jalapeno peppers, chopped
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3 tablespoons chili powder
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1 tablespoon cayenne pepper
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2 teaspoons salt
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2 teaspoons minced garlic
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1 teaspoon ground black pepper
Instructions
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Brown the ground beef in a large skillet over medium-high heat for 5 to 7 minutes until it crumbles. Drain excess fat and discard.
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Transfer the browned beef to a slow cooker. Add in the tomato sauce, diced tomatoes, chopped onion, sliced jalapeños, chili powder, cayenne pepper, salt, minced garlic, and black pepper. Stir everything together. Cook on Low for 10 hours or High for 6.5 hours.
Cooking Tip
If you’re not a fan of jalapeños, try swapping them for a green bell pepper. For an extra spicy kick, opt for habanero peppers instead.
Nutritional Information (per serving)
| 396 | Calories |
| 31g | Fat |
| 9g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 396 | |
| % Daily Value * | |
| Total Fat 31g | 40% |
| Saturated Fat 12g | 62% |
| Cholesterol 97mg | 32% |
| Sodium 968mg | 42% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 3g | 10% |
| Protein 21g | 41% |
| Vitamin C 13mg | 14% |
| Calcium 49mg | 4% |
| Iron 4mg | 24% |
| Potassium 612mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5