Cheesy Roasted Zucchini Bake
Ingredients List
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3 medium zucchini, sliced
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2 medium onions, sliced
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3 tablespoons olive oil
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salt and ground black pepper to taste
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1 (16 ounce) package penne pasta
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1 (28 ounce) jar marinara sauce
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½ cup grated Parmesan cheese
Cooking Instructions
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Preheat your oven to 400°F (200°C).
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Toss zucchini and onions in a large bowl with olive oil, ensuring they're evenly coated. Arrange the vegetables in a large baking dish.
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Roast the vegetables in the oven for about 30 minutes, or until golden. Once done, season with salt and pepper, and lower the oven temperature to 350°F (175°C).
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While the vegetables roast, bring a large pot of salted water to a boil. Add the pasta and cook, stirring occasionally, for about 11 minutes, or until al dente. Drain well.
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Lightly grease a 9x13-inch baking dish.
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Heat marinara sauce in a saucepan over medium heat until hot. Spread the hot sauce evenly in the prepared dish. Top with cooked pasta, followed by the roasted zucchini and onions. Finish with a sprinkle of Parmesan cheese.
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Bake in the preheated oven for 35 to 40 minutes, or until the sauce is bubbling. Let the casserole rest for a few minutes before serving.
Nutritional Information (per serving)
| 240 | Calories |
| 10g | Fat |
| 31g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 240 | |
| % Daily Value * | |
| Total Fat 10g | 12% |
| Saturated Fat 2g | 10% |
| Cholesterol 8mg | 3% |
| Sodium 621mg | 27% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 4g | 15% |
| Total Sugars 8g | |
| Protein 8g | 16% |
| Vitamin C 13mg | 15% |
| Calcium 106mg | 8% |
| Iron 2mg | 11% |
| Potassium 643mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5