Simple Roasted Cauliflower with Curry on a Sheet Pan
Ingredients List
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3 tablespoons olive oil
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1 tablespoon yellow curry powder
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1 tablespoon lemon juice
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1 teaspoon salt
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½ teaspoon ground black pepper
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1 pound cauliflower florets, cut into 1/2-inch slices
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
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In a bowl, mix olive oil, curry powder, lemon juice, salt, and pepper. Add cauliflower florets and toss until evenly coated. Spread them in a single layer on the prepared baking sheet.
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Bake for about 25 minutes, or until the cauliflower is golden and crispy.
Nutritional Information (per serving)
| 125 | Calories |
| 11g | Fat |
| 7g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 125 | |
| % Daily Value * | |
| Total Fat 11g | 13% |
| Saturated Fat 2g | 8% |
| Sodium 617mg | 27% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 3g | 12% |
| Total Sugars 3g | |
| Protein 3g | 5% |
| Vitamin C 55mg | 61% |
| Calcium 34mg | 3% |
| Iron 1mg | 6% |
| Potassium 376mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Evaluation :
5/5